I believe in supporting the body’s natural ability to heal, balance, and return to homeostasis. I am dedicated to helping you find relief from pain, restore true ease of movement, and step into a state of greater overall comfort.

 

Having trained twice in Myofascial Release, I take a thoughtful, individualized approach to every session, working deeply with the underlying patterns of tension in the body. To best support your unique needs, I blend this structural focus with a variety of therapeutic modalities, including hot stones, cupping, and gua sha.

 

Outside of my wellness practice, I am an expert home-building carpenter, which gives me a unique appreciation for structure, alignment, and what it takes to build a strong foundation.

 

When I’m not working, you can usually find me hiking, biking, foraging, gardening, cooking, or enjoying time as a dad.